Welcome!Hi, I am Jamie LeDoux. Thank you for visiting my site. Exploring your options for counseling is an important first step to take, and I am glad that you are here.
I am a licensed professional counselor and I believe that my role in our work together is to create a safe, supportive, non-judgmental space for you to explore your strengths, goals, concerns and areas of life that you want to gain insight into so that you can move toward making meaningful changes that take you to where you want to be. The therapeutic process will be collaborative and tailored to your individual needs to meet you where you are. My approach is primarily based in cognitive behavioral therapy. It is also eclectic and holistic, meaning that I draw from other therapy modalities that might suit your needs while considering the mind-body-spirit connection. If you are interested in learning more, please get in touch by clicking on the "Contact" tab. I would be happy to discuss how we might begin your journey. |